Root & Rise Yoga: R&B Flow at Argyros Plaza

Second Sundays on the Plaza offer monthly yoga bliss with the return of Root & Rise! Join us for this 4-part series of revitalizing mornings with interactive activities to follow. These outdoor community classes are FREE to attend with a Plaza Pass and open to all ages, abilities and levels of experience.

Segerstrom Center is proud to celebrate Black Music Month this June, with a focus on amplifying Black voices, musical origins, and influence. This series will highlight Black artists and creatives over the course of several exciting programs including Summer Sounds, Tuesday Night Dance, Root & Rise Yoga and more!

What to Expect
Lauren Spearman, owner of R&B Yoga describes her practice as an inclusive, non-traditional yoga experience that implements beginner-friendly techniques to the soundtracks of artists that connect, heal, and uplift us. Her mantra is simple, “Do You” because yoga should be true to you!

Guests can enjoy 45 minutes of movement and music by Jhene Aiko, SZA, H.E.R, Erykah Badu, Solange, Ari Lennox and more alongside Lauren and Gina from Studio D: Arts School for All Abilities! To ensure a comfortable and accessible experience for all, seniors and individuals with low mobility can follow along with Gina in a guided chair yoga adaptation.

Following yoga, guests can sit back, relax and enjoy a curated hour of live music and poetry from local artists and storytellers of the Soulfull Open Mic community; a space that celebrates connectivity and art. Don’t miss out on this ultimate self-care Sunday and come get some soul full!